All Our Produce Is Fresh!! Not Frozen!.. The Only Things That Are Tinned Are Beans And Tomatoes
We Source Everything Locally And Buy Fresh Daily
Menus Change According To Seasonal Veg And Meat.

Breakfast Will Be Either Breakfast Burittos
Full English / Vegan Veggie Option In A Box Or If Prefered Hot Rolls Bagged And Sealed
Croissants Ham Cheese Rocket
Avocado Bages / Smoked Salmon
Overnight Oats Berries /Mango /Coconut
Porridge /Honey /Syrups /Raisins /Seeds (Opt)
Fruit Salad

Fresh Coffee/ Tea /Herb Teas / Plant Based Milks
Cassaroles / Pies / Risotto/ Curries/ Stews / Buddah Bowls

NEW ADDITIONS + STREET FOOD BOXES

Chicken Satay Rice And Fresh Chillies/Corriander
Thai Fish Cakes Raw Shredded Veg
Teryaki Salmon
Crispy Salt And Pepper Tofu/Chicken
Bang Bang Cauliflower
Malaysian Beef
Laab Gai – Thai Chopped Chicken Salad Fresh Mint
Nandos Chicken
Smoked Salmon Cream Green Bean Pasta
King Prawn Linguine Sunblush Tomato Sauce
Char Sui Pork Vermacelli Noodles
Sweet Potato Onion And Leek Pie
Jalepeno Quiche
Katsu Curry

SALADS BOXES / WRAPS

Chicken Or Roast Veg Ceaser Salads
Tuna / Salmon Nicoise
Hallumi Cous-Cous
Feta Brown Rice Pomegranate Tender Stem Broccoli
Sweet Potato Sunblush Tomato Broccoli
Raw Slaws With Chicken Pieces And Greens
Sweet Chilli Noodles Stir Fried Veg
Tofu Stir Fried Veg
Falafal , Pakora

All Fresh Fresh Fresh And Lots More

VEGGIE AND VEGAN

All Types Of Risottos
Pea And Mint/ Beetroot And Goats Cheese/ Hallumi And Roast Tomato Etc,Wild Mushroom And Asparagus
Kedgeree
Paella-Chicken Fish Or Veggie
Jambalaya
Mixed Bean Chilli
Edame Stir Fry With Tofu
Barley Risotto
Cauliflower Bolognaise
Gardeners Pie
Garlic Muchrooms With Butterbeans
Mushroom And Leek Puff Pastry Pie
Dhal With Coconut Milk And Lime Leaves
Roast Med Veg Parcel
Spinach And Feta Cheese Pie
Sweet Chilli Noodles And Stir Fry Veg
Thai / Indain Curries
Stuffed Feta Peppers With Cous Cous
3 Cheese And Sweet Potato Pie
Melenzana.. Aubergine And Tomato Bake
Brown Rice Pomegranate Purple Broccoli And Butternut Squash Opt Feta
Tofu Thai Green Curry
Polenta And Roast Vegetables
Spinach And Ricotta Cannelloni
Sundried Tomato And Mozzarella Risotto

CLASSICS

Lamb Hotpot
Bangers And Mash
Cottage Pie
Beef Goulash
Pork Stroganoff
Braised Steak And Onions
Pork Loin With Apple Mash
Pulled Bbq Pork
Chicken Chasseur
Beef Borgignion
Suffed Chicken Breast W’ Feta And Sunblush Tomatoes

All The Pies

Chicken And Leek, Steak And Ale, 3 Cheese And Onion ,
Ham Chicken And Mushroom Jalepeno Quiche (V)Sweet Potato And Cheese, Goats Cheese Beetroot Tart,Spinach And Feta, Mushroom And Leek Puff Pastry (V)
All Sorts

ASIAN /INDIAN /THAI:

Thai Red /Green Curry With Rice
Lamb Balti W’ Rice And Nan
Jamaican Chicken Rice And Peas
Jerk Belly Pork And Coleslaw
Rogan Josh
Salmon Fillet On Wasabi Mash
Beef Stir Fry
Pad Thai
Sweet And Sour Chicken
Moroccan Lamb And Cous Cous
Thai Fish Cakes
Jamaican Beef Curry
Sweet Chilli Noodles Stir Fried Veg
Tofu Stir Fried Veg
Paneer And Spinach
Paella-Chicken Fish Or Veggie
Jambalaya -Chicken & Smoked Sausage
Nasi Goreng With Fried Egg

PASTAS:

Pasta Bolognese
Smoked Salmon Cream And Spinach
Meatballs In A Rich Tomato And Rosemary Sauce
Arabiata
Macaroni Cheese With Cherry Tomatoes
Lasagne / Veg Meat
Cannelloni
Carbonara
And Lots More….

RISOTTOS

Pea And Mint
Sundried Tomato And Mozzarella
Wild Mushroom
Broad Bean And Feta
Salmon And Green Bean
Prawn And Tomato
Beetroot And Feta
Chicken And Leeks

Any Fresh Ingredients All Finished With Fresh Rocket Parmesan (Optional) And Truffle Oil

DESSERTS:

All The Crumbles…
Rhubarb And Ginger
Apple And Cinnamon
Apricot And Peach
Berries
Chocolate Brownie
Jam Roly Poly
Fruit Salad
Choc Yog Pot
Apple Pie
Syrup Sponge
Cheesecake
Meringues
Rice Puddings..Mango/ Coconut / Plain / Jam
Vegan Deserts
Etc Etc….

Soups

Tomato And Basil
Leek And Potato
Brocolli And Stilton
Carrot And Corriander
Lentil And Tomato
Vegetable And Barley
Butternut Squash
Sweet Potato And Red Pepper
Thai Coconut And Noodle
And More….

SANDWICHES/BAGUETTES /WRAPS:

Falafal And Humous
Chicken And Pesto
Ham And Cheese
Corronation Chicken
Cream Cheese And Cucumber
Pastrami And Dill -Mustard Mayo
Cheese Various Crunch / Yarlsberg /Cheddar /Brie
Fresh Vegan Options

QUESTIONS?

Any Questions Or Dietary Requirements Let Me Know.
We Are Very Adaptable And Will Provide You With Whatever You Decide.

Kind regards

Tara

Call

07970 753 685

Email

TARA@FORKANDLES.CO.UK